Monday, December 23, 2024
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Health

Levels Of Stress In Southeast Asia Are Alarming; Here’s What You Need To Know

Chronic stress should not be worn as a badge of honor as it can take a significant toll on our mental health.

Seven Ways To Reduce Anxiety Through Imagination

Know the best methods to use your imagination to live a healthier and happier life.

The Benefits Of At-Home Nebulization

People suffering from an asthma attack or a COPD flare-up can now find immediate relief through breathing devices such as these home nebulizers.

Booster Shots Protect Diabetics From Covid-19, Hospitalization

Persons with diabetes who received their booster shots are less likely to get hospitalized due to the coronavirus, a health expert said.

5 Questions For The Anxious Mind

Anxiety is the feeling of unease, worry, or nervousness in anticipation of a future event or an uncertain outcome that we cannot handle. While it is a challenging internal battle, calming our anxious minds is possible.

This Plant-Based Chicharon Can Be Your Lifesaver This Holy Week

You can finally eat vegan chicharon without worrying about what to eat this Lenten season.

Women In Early Menopause At Risk Of Non-Fatal Heart Disease

Know what women go through following premature or early menopause before the age of 60.

The Filipina And Compounded Medicines

See how Apotheca Integrative Pharmacy is helping Filipinas look after themselves more easily and effectively through its wide range of compounding medicines and services.

Show Your Heart Some Love: Simple Steps To Keep Your Heart Healthy Beyond The Love Month

Are you looking after and maintaining your heart health? Here are easy-to-remember steps you can add to your everyday routine to keep your heart healthy and happy year-round.

Making It Easier For Women And Moms: Habits And Tools For An Improved Health And Home

Now is the time to learn how to make the most of this home appliance and live a healthier lifestyle by following these tips and trends.