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There Is A Toothpaste For Every Need Of The Filipino Family

Lamoiyan Corporation, the first ever fully owned Filipino company to successfully penetrate the toothpaste industry introduced Hapee Buddy as their newest addition to Lamoiyan’s...

6 Health Benefits Of Eating Bananas

Banana is a super fruit. More than just filling the nutrients your body needs everyday, it also helps your mental state, your blood flow,...

7 Habits That Lead To A Heart Attack?

Having a coronary heart disease is the leading cause of heart attacks. What is a coronary heart disease? It is when your coronary arteries...

Let’s Get Fit: 7 Workout Essentials That You Need To Have

The first step to having an effective work out is getting into your work out clothes and gathering up the things you need. The...

7 Habits for a Healthy Heart

February being the Love Month, most of us excitedly anticipate our Valentine's activities, eager to spend time with our significant other, surprising or being...

10 Important Facts You Need To Know About Breast Cancer

It’s Breast Cancer Awareness Month for the entire October, and activities relating to this occasion are being held throughout the world. Here in the...

This Is Selena Gomez’s Trick To Losing Weight

We know that Hollywood demands so much from its celebrities that sometimes it is almost unrealistic. It's no wonder that celebrities take drastic measures...

7 De-stressing Bath Elements to Try Out

Baths are no longer confined to a cleansing regimen, credit it to the endless bath products that beauty brands have come up with. Long...

10 Apps To Help You Workout At Home

Sure, going to the gym is fun until you're either supposed to do butt exercises while potentially a lot of people staring at you...

Beauty, Health And Wellness

PMCM Events Management will be celebrating its 5th Year Anniversary, and as we are having a month long celebration, we are inviting you to...

5 Quick Ways To Get Ready After A Workout

Going to the gym has and always will be part of your everyday routine to keep you fit and healthy. Your gym time is...

Why Birth Control Pills Are So Much More Than A Contraceptive

Birth control pills or most commonly known as "the pill" is popularly known for its ability to stop pregnancy in women. The usage of...

5 Habits That Make You Gain Weight

Ever wondered why you are rapidly gaining weight even though you are not eating too much? Maybe it comes with your lifestyle? Apparently, the...

5 Ways To Protect Yourself From The Zika Virus

With the growing cases of Zika virus in certain parts of the Americas and Europe, international and local health agencies have already raised the...

Early Exposure To Dogs, Farm Animals May Cut Asthma Risk

Children who are exposed to dogs or farm animals during their first year of life may have a reduced risk for asthma at the...

5 Stylish Shoes That Will Motivate You To Run

Aside from maintaining a healthy body weight, there are so many benefits from running a minimum of 30 minutes everyday. These include boosting your...

10 Painful Struggles When It’s “That Time” Of The Month

One of the most tragic stages in a girl or woman's life that just about every girl can relate to is the mind-numbing cramps...

How To Easily Practice Tabata (HIIT) Workout At Home To Lose Belly Fat

If you're like us and you're the type of person that finds it absolutely hard to get up every morning and hit the gym...

Does The Apple Cider Vinegar Fad Really Make You Lose Weight?

Diet fads have been popular even before you were born. Women would device ways to attain the shape they weight, whether that's absolutely skinny...

Why Is Rational Fitness Going To Help You More Than Any Diet Fad Ever...

Let's be honest, diet fads can be crazy. You have to have a certain "Diet" menu, you're obligated to go spinning, cross-fit training or...

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JoshLia Headlines Metro Magazine’s November Issue

Metro magazine, the country's authority in style, features one of the hottest and most exciting love teams of today, Joshua Garcia and Julia Barretto,...

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