Health

10 Homemade Meatless Meals You Can Cook During Lenten Season

It has been a practice among Roman Catholics to abstain from eating meat during lent. Some of them even strictly follow a week-long fasting as a sign of respect, repentance, and reflection during the Holy Week. Since Filipinos are known to have a big appetite, eating cannot be fully removed from some people's daily routine. Fish and vegetable dishes are...

Precautionary Measures To Pregnant Women, Elderly And Children During A Volcanic Eruption

Volcanic eruptions are natural disasters of our motherland. Therefore, it is inevitable. Unlike, typhoons where people are warned as to when will it land, eruptions are very unpredictable and at times, deadly. Effects of Volcanic Ash Volcanic lava, ashes and fumes are products of volcanic eruption. It may seem like a normal smoke, but it isn't as it is...

New gene linked to diabetes, low blood sugar found in same family

A new gene thought to be critical in the regulation of insulin, the key hormone in diabetes, has been found in a family with both high and low blood sugar conditions, researchers said Monday. The research, carried out at Queen Mary University of London, University of Exeter and Vanderbilt University, and published in the U.S. journal PNAS, could lead to...

Gina Lopez Champions Health And Wellness In 2018

Health advocate and staunch believer of "wellness being an effective healer of ailments" Gina Lopez returns to what she loves ...."sharing with people what she does to achieve a life full of healthy benefits!" On January 20 (Saturday), Lopez leads a G Stuff Health & Wellness Talk at the Ground Floor Function Room of One Rockwell West Tower, Rockwell Center,...

10 Tips On How You Can Get Rid Of That ‘Holiday’ Fat

'With great kain, comes great bilbil’ Holidays—our most favorite season where we can forget about everything and just enjoy all the food on the table: pasta, salad, barbecue, rice (lots of rice), lechon, leche flan… you name it, Filipinos will surely have it. Who can resist these mouth watering dishes? And then right after the feast, there comes the price...

Keto Diet Will Let You Eat Zero Carb But High Fat To Attain Good Shape

It's hard to lose weight especially if it is the season of festivities and unlimited dinners. But after these season, you wanted to lose all that chicken and rice that you ate. But be honest, it's very hard to look for that perfect schedule to go to your gym and burn all your fats down. With Keto diet, it...

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